December 12, 2019
2019-12-12T09:30:00
Thursday Mornings: 9:30AM - 10:30AM
PAL/Community Center Gymnasium
10 Boonton Turnpike
Lincoln Park, NJ 07035
(973) 694-6100 Extension 2206
$10 Fee Walk In Class
$35/4 Class Package
$80/10 Class Package
Functonal Circuit Training
Thursday, December 12, 2019
This class combines high intensity cardio with multi-joint strength training exercises and 3D movements.
We help you build upon basic movements you use in your daily life.
***Please bring a set of weights and a mat***