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Date:
December 12, 2019
Time:
9:30 AM - 10:30 AM
Time Details:
Thursday Mornings: 9:30AM - 10:30AM
Location:
PAL/Community Center Gymnasium
Address:
10 Boonton Turnpike
Lincoln Park, NJ 07035
Contact:
(973) 694-6100 Extension 2206
Cost:
$10 Fee Walk In Class $35/4 Class Package $80/10 Class Package
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Functonal Circuit Training

Thursday, December 12, 2019

This class combines high intensity cardio with multi-joint strength training exercises and 3D movements. We help you build upon basic movements you use in your daily life. ***Please bring a set of weights and a mat***