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September 3, 2018, All Day
Live Sugarfreed: Sugar free Snacks and Lunch -
Hey Lincoln Park: School is back in session. Finding low sugar snacks for kids can be easy and still be delicious. Here are a few suggestions to help you feed your little ones. For recipes check out https://www.superhealthykids.com/50-low-sugar-snacks-for-kids/
September 10, 2018, All Day
Live Sugarfreed: Turn to Low Sugar Home Cooking-
Research shows that people who cook at home more often, rather than eating out, tend to have healthier overall diets without higher food expenses. Check out our sample of low sugar cookbooks. Pick a recipe and enjoy with family and friends.
September 17, 2018, All Day
September Is Fruit & Veggies—More Matters Month
More than 90% of adults & children do not eat the recommended amount of fruits and vegetables. Just remember two things ...Fill half your plate with fruits & veggies at every eating occasion AND all forms, frozen, fresh, 100& juice, etc., count toward your daily intake.
September 19, 2018, 9:00 AM @ The Food Court of the Willowbrook Mall
The easiest way to get there is to park between Lord & Taylor and Sears. Use the Food District entrance near Blaze Pizza.
How It Works: Each month, join us for a fun walk with a doctor from the Chilton Medical Center community. For the first few minutes, the doctor will give a brief presentation on an important health topic. Then, for the remainder of the hour, participants will go for a walk together. The doctor will walk with you too!
Call for preregistration.