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June 18, 2018, 7:30 PM - 8:00 PM
June 18, 2018, All Day
Live Sugarfreed: Limit Your Daily Added Sugar:
Sugar sweetened beverages are the biggest source of added sugar in our diets, contributing to the obesity epidemic in the United States. Limit your daily added sugar intake to no more than 3-9 teaspoons (depending on age and gender) and reduce your risk for high blood pressure, high cholesterol, diabetes, and inflammation.
June 18, 2018, 9:00 AM @ The Food Court of the Willowbrook Mall
Call for pre-registration
June 18, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be taken in consecutive weeks
Please bring a mat