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July 31, 2018, 9:00 AM - 10:00 AM @ Lincoln Park Community Lake
The class includes some aerobics, cardio, core and strength training on the beautiful beach at the Lincoln Park Community Lake.
July 31, 2018, 7:00 PM - 8:00 PM @ Borough of Lincoln Park
PAL Building Gym
Latin Inspired Dance Fitness with Certified Instructor Danielle Miller
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out.
Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour!