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May 6, 2019, 7:30 PM
May 6, 2019, All Day
Laughter for Stress Relief
They say laughter is the best medicine, and in the case of alleviating stress, this may very well be true. Research has found that laughter promotes some serious, mood-boosting benefits, including instant stress and tension relief. A consistent laughter practice has even been shown to alleviate pain and strengthen the immune system.
May 6, 2019, 7:00 PM - 8:00 PM @ Lincoln Park Municipal Building
Community Meeting Room
Join our instructors for one hour of Yoga
4 Class Package option available, Classes do not have to be take in consecutive weeks
Please bring a mat
***Class Packages are now Interchangeable! Once package can be used for ALL Classes!***