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  1. Functional Circuit Training Class

    May 7, 2019, 9:30 AM - 10:30 AM @ Lincoln Park PAL/Community Center

    This class combines high intensity cardio, multi-joint strength training exercises and 3D movements, which build upon basic movements we use in our daily lives. NEW: ***Class packages are now Interchangeable! Once package can be used for ALL Classes!***

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  2. Zumba

    May 7, 2019, 7:00 PM - 8:00 PM @ PAL/Community Center

    Latin Inspired Dance Fitness with Certified Instructor Kaitlin Carmoega Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will make you love working out. Fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning up to 1,000 calories an hour! ***Class Packages are now Interchangeable! One package can be used for ALL Classes!***

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